Workout Plans
Workout

Workout Plans

Fitness journey of our clients
₹1,999
3 Months
This has SL Academy

Welcome to Your Fitness Odyssey at Squatz and Lungez

Hip mobility and strength
₹5,000
3 Months

Transform your movement and stability with Squatz and Lungez's hip mobility and strength programs.

Body weight exercises
₹1,999
3 Months

Discover the power of body weight exercises with Squatz and Lungez

Full body exercises with equipment
₹1,999
3 Months

Elevate your fitness routine with Squatz and Lungez's full body exercises using equipment.

Full body mobility ( stretching )
₹1,999
3 Months

Full body mobility stretching is essential for improving flexibility, range of motion, and overall muscle function.