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Restorative Workouts
Shoulder mobility and strength
Restorative workouts
Ankle strength and mobility
Knee strength and mobility
Spinal stability and mobility
Workout Plans
Fitness journey of our clients
Hip mobility and strength
Full body mobility ( stretching )
Full body exercises with equipment
Body weight exercises
S & L Academy
S & L Academy
info@squatzandlungez.com
+91 9526980555
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Squatz and Lungez
No.60/54, Unitower, A6, 3rd Floor, Panampilly Nagar, Ernakulam, Kerala 682036
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+91 9526980555
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info@squatzandlungez.com
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